Now three weeks into 2025, Physioworks Health Group Director David Francis asks how is your health, fitness and wellbeing as you start your New Year.
David’s key message: “Look after yourself. Don’t wait – NOW is the time to address any health & movement issues, cares and goals to help you “perform” at your best this year”.
Now that the holiday summer period is winding down and the return to the everyday craziness of work, school, family and lifestyle activities is upon us, are you fit & healthy to tackle the full year ahead? Do you have an exercise or fitness goal this year?
Act NOW!
With a range of services, including physio, massage, exercise programs and podiatry; Physioworks Health Group is best placed to ensure that your health, fitness/activity goal and/or injury is supported & well cared for in 2025.