Waverley Park Physiotherapy Centre
03 8789 7927

25-27 Enterprise Ave

Berwick VIC 3806


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Australian Physiotherapy Association
03 8789 7927

25-27 Enterprise Ave

Berwick VIC 3806

call icon
Waverley Park Physiotherapy Centre
03 8789 7927

25-27 Enterprise Ave

Berwick VIC 3806

call icon

The sun is shining. December means that summer is officially here.

Our level of outdoor & general activity increases. Plenty of walking, running and summer sports – cricket, tennis, golf, boating, surfing and swimming. And many are starting to hit the beaches.

Therefore, our timely, annual reminder to all: “Beware summertime injuries”

No matter your age or level of activity, as we increase our level activity during summer, so to does the likelihood of  a “summertime” injury occurrence.

Watch here as Physioworks Health Group Specialist Musculoskeletal Physiotherapist David Francis (FACP) explains common “summertime” injuries that present at our clinics at this time of year.

  • What are they & why do these injuries occur?
  • And what is the key to recovery and prevention of a long-term aliment?
  • And what should you do if these injuries occur to you this summer?

CLICK HERE TO VIEW THE 2 MINUTE SUMERTIME INJURIES VIDEO.

*Updated 2024 (first published December 2016)