Oct 30, 2015 | Health and Fitness
MOVEmber is challenging people to make a move every day in November for men’s health. The team at Physioworks Health Group is supporting the Movember challenge of 30 moves in 30 days, encouraging our patients to take up the challenge to help improve their health...
Apr 29, 2015 | Health and Fitness
As part of our support for local community sporting leagues and clubs the team at Physioworks Health Group has been holding numerous education sessions to ensure all clubs are well prepared to manage player injuries during the winter sport season. The education...
Dec 10, 2014 | Health and Fitness
Over recent years, the University of Melbourne have conducted Knee Osteoarthritis (Knee OA) research investigating ways to increase adherence to exercise programs to improve long term effectiveness. Physioworks Camberwell and Physioworks Mulgrave (Waverley Park...
Nov 11, 2014 | Health and Fitness
Increasing awareness of Men’s Health prompted by Movember is closely aligned to the ongoing core focus of Physioworks Health Group in promoting Health, Fitness and General Wellbeing across our communities. We strongly support the Movember Foundation’s global MOVE...
Feb 13, 2014 | Health and Fitness
Protein is a key component for a healthy body. Consuming protein in whole foods is achievable however not always easy; therefore a good protein powder is needed when exercising. Protein can be consumed by variety of foods such as eggs, soy, nuts and fish; however the...
Oct 10, 2013 | Health and Fitness
The multiple events at the Melbourne Marathon Festival present challenges at different levels for all, from experienced athletes to first time runners. Some of our health care and management team at Physioworks are using the challenge of the Melbourne Marathon to get...
