Apr 21, 2023 | Community, Health and Fitness, Latest News, Physiotherapy and Exercise
Many junior & local community club footballers and netballers have already or are about to start the opening games of their season. No doubt everyone has worked hard this pre-season & are raring to go! Don’t forget to take the time to prepare...
Apr 5, 2023 | Around our Clinics, Latest News, Massage Therapy
Footy is well and truly back; and we are all so excited in anticipation of a full, uninterrupted season ahead. Regular massage during your footy season can be a great way to help reduce Delayed Onset Muscle Soreness (DOMS), decrease recovery time & improve overall...
