Jan 24, 2022 | Community, David Francis, Latest News, Physiotherapy and Exercise
Calling all footballers! PRE-SEASON STARTS NOW. Managing elite athletes, including as Head Physiotherapist for the Collingwood Football Club in the AFL, Physioworks Director David Francis knows a thing or two about preparing for the footy season given his 30 years...
Jan 15, 2022 | Latest News, Physiotherapy and Exercise
By Rhea Torres, Physiotherapist, Physioworks Health Group (WPPC Mulgrave) January is the season for open water swims in Victoria. While you may feel like your best way to improve is by getting wet, it’s important to remember that there are numerous exercises...
Jan 15, 2022 | Latest News, Physiotherapy and Exercise
Back pain is becoming more common in society and we are seeing an increased number of clients presenting with back pain at Physioworks Health Group clinics. Are you returning to work at home? Are you set up correctly at your home desk? Whether you spend all day at a...