Hydrotherapy involves exercise in warm water and is suitable for athletes all age and fitness levels.

It is particularly beneficial for athletes with chronic pain disorders or post surgery; and can be a perfect adjunct to land based physiotherapy, to assist strengthening, mobilisation and movement.

A land based hydrotherapy assessment with our physiotherapist is required prior to undertaking hydrotherapy sessions, with all programs individually tailored to each athlete’s particular need.

Hydrotherapy sessions at Physioworks Health Group Berwick are conducted by our physiotherapists on-site at P3 Sports and Recovery Berwick.